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A few thoughtful next steps to keep your learning journey moving — chosen for how they build on the ideas you just read, not simply because they're related.
Dopamine Nation
Anna Lembke
Dopamine Nation
by Anna Lembke
Pleasure, pain, and balance in an age of endless abundance.
- Addiction
- Neuroscience
- Pleasure and pain
Solo Library notes are being prepared. This title is in the catalog — the principles, key ideas, and reflection questions are still being written.
Put these ideas to work.
The principles from Dopamine Nation pair well with the rest of the Becoming Solo ecosystem.