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A few thoughtful next steps to keep your learning journey moving — chosen for how they build on the ideas you just read, not simply because they're related.
No Bad Parts
Richard C. Schwartz
No Bad Parts
An introduction to seeing the mind as a family of parts rather than one voice.
- Internal Family Systems
- Therapy
- Self-understanding
Solo Library notes are being prepared. This title is in the catalog — the principles, key ideas, and reflection questions are still being written.
Put these ideas to work.
The principles from No Bad Parts pair well with the rest of the Becoming Solo ecosystem.